simple is hard
Phil and I went to Eureka Springs, AR for our 28th Anniversary last weekend. We did some walking. Walking and talking up and down some hills on uneven, rocky sidewalks and streets. We took a street that was a very long, very steep hill. It was a “shortcut” to where we were headed. The picture […]
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Thanksgiving is a time to spend with family and friends and all the things that come with this special day. It is a time to be a reminded of traditions, inside jokes, stories, and memories. For me, the food we eat at the Thanksgiving table represents how we grew up. Just the smell of it […]
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Do you have feelings? Well congratulations, you get to wear the emotional eater badge! Do you head straight to the pantry when life throws you a curveball? What about the dive into the ice cream when you get to be home alone? Did your spouse just irritate you to the point of eating all the […]
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In a world where everything is overly dramatized and labeled, we need to call it what it is. It’s your daily choices!
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Healthy Is Simple 